For many individuals, contact lenses offering a convenient alternative to glasses, come with significant risks, especially when not used as directed. Sleeping in contact lenses, in particular, can expose you to a variety of eye health risks. There are increased chances of infections, corneal hypoxia, and various other complications associated with this habit. Considering these risks, it’s worthwhile to explore safer, long-term solutions like LASIK surgery. LASIK not only reduces these dangers but also provides permanent vision correction, offering a life free from the inconveniences and hazards of contact lenses.
As Dr. Polk once said, “What’s one thing you would never do as a patient? Oh, I would never sleep in the contact lenses. Some contact lenses are FDA approved to be slept in, but when you sleep in them, you increase your risk for infection, and a lot of people have problems with those.”
“Some contact lenses are FDA approved to be slept in, but when you sleep in them, you increase your risk for infection, and a lot of people have problems with those.”
Eric Polk, OD, FAAO
The Risks of Sleeping in Contact Lenses
- Increased Risk of Eye Infections: Sleeping in contact lenses increases the risk of various eye infections, including bacterial keratitis and fungal infections. These infections can cause severe pain, redness, and potentially permanent vision loss if not treated promptly.
- Corneal Hypoxia: Contact lenses restrict the amount of oxygen that reaches your cornea. While most daily wear contacts are designed to allow sufficient oxygen during daytime wear, overnight use can lead to significant oxygen deprivation, known as corneal hypoxia. This condition can cause discomfort, swelling, and long-term damage to the cornea.
- Dry Eyes: Sleep with contacts can exacerbate or cause dry eye syndrome. Reduced oxygen can slow tear production and affect the quality of your tear film, leading to symptoms such as itchiness, redness, and blurred vision.
- Giant Papillary Conjunctivitis (GPC): GPC is a condition where the inner surface of the eyelid becomes inflamed, often due to protein deposits on the contact lenses. Symptoms include itching, discharge, and lens intolerance.
Given the significant risks associated with sleeping in contact lenses, it becomes clear why many eye care professionals, like Dr. Polk, emphasize the importance of adhering strictly to the recommended guidelines for contact lens use.
LASIK: A Safe and Effective Alternative
Considering the risks, many patients find themselves exploring alternatives to contact lenses. One of the most effective and long-term solutions is LASIK surgery.
- Permanent Vision Correction: LASIK surgery reshapes the cornea to correct refractive errors such as myopia, hyperopia, and astigmatism. For most patients, this can result in permanently improved vision without the need for corrective lenses.
- Freedom from Lenses: With LASIK, there is no need for daily contact lens care or concerns about complications from improper use. This freedom can significantly improve everyday convenience and reduce the risk of infections and other contact-related issues.
- High Success Rate: LASIK has a high success rate and patient satisfaction rate. Most individuals experience 20/20 vision or better following the procedure, with minimal side effects or complications.
- Quick Recovery: The recovery time for LASIK is relatively short, with many patients returning to their normal routines within 24 to 48 hours. This quick recovery allows individuals to experience the benefits of improved vision almost immediately.
While contact lenses provide an effective solution for vision correction, the risks associated with improper use, especially sleeping in them, cannot be ignored. By considering LASIK surgery, patients may find a long-term solution that eliminates many of the risks associated with contacts and offers the added benefit of permanent vision correction. Always consult with a qualified eye care professional to determine the best course of action for your individual needs and to explore the potential benefits of LASIK surgery.
Remember, your eye health is paramount, and making informed decisions can lead to a lifetime of clear and comfortable vision.